Grain-free Peach Pie (gluten-free & nut free)

This grain-free peach pie gets you the best of both worlds, a sweet and delicious dessert that perfectly highlights the juicy and natural sweetness of fresh peaches! I love making this pie every time peach season rolls around and it’s definitely a highlight of late summer baking. Making this pie is super easy and it only requires a few simple, wholesome ingredients. The bold, sweet flavor the peaches pairs perfectly with a buttery, grain-free crust and crumble topping. I dare say peach pie is one of my favorite fruit pies to eat!

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Pioneer Recipe

I debated whether to call this a pioneer recipe or a modern pioneer recipe, and finally decided that it was a pioneer recipe. Pies were definitely a pioneer food, and I figured as soon as the early homesteaders planted orchards, they were probably making peach pie too! Not to mention this recipe uses super simple ingredients that could easily be found in the homestead kitchen.

Aside from being simple to make and containing wholesome ingredients, this pie is also allergy-friendly for modern pioneers! This peach pie is…

• grain-free
• gluten-free
• dairy-free (if you use a dairy-free crust and topping)
• nut free
• refined sugar free
• corn free

If you have an orchard on your homestead and if you grow your own peaches, this pie is the perfect way to use up some of your fresh peaches when they come in season! My homestead is in the woods, so I opt to support local farmers who grow organic peaches instead.

Not a huge peach fan? That’s okay, make sure you check out some other pioneer pie recipes like this heritage gluten-free apple pie or this creamy dairy-free sweet potatoe pie!

Do I Need to Peel the Peaches?

A lot of the nutrition in a peach is contained in the skin, but…. unfortunately you do have to peel the peaches before using them in this peach pie. Peeling the peaches helps them cook down better and makes for a better texture in the pie.

When I first made peach pie, I thought peeling, pitting, and slicing the peaches was going to be somewhat challenging. To my surprise, I learned a quick and easy technique that makes peeling peaches fun and simple!

With that being said, how easy a peach is to peel will depend on the peach. It is easiest to use peaches that are ripe, but not too squishy. The variety of peaches you use will also affect how easy the pits can be removed. Peach varieties that are considered ‘freestone peaches’ will have pits that easily release from the flesh versus peach varieties that are considered ‘cling peaches’ will have pits that stick to the flesh.

Just about any variety of peach will taste good in this pie, but I like to look for freestone peaches because they are so much easier to work with! Some popular freestone peach varieties include Elegant Lady, Redtop, Gala, and Flameprince.

I also like to buy heirloom produce whenever I can, and peaches are not exception. Some heirloom peach varieties to be on the look out for include Southland, Cresthaven, Elberta, Monroa, and O’Henry.

How to Peel Peaches

Peeling and pitting peaches is super fun and easy when you use this method! It can get a little messy, especially if your peaches are very ripe, but it’s well worth the effort to make a delicious peach pie!

Step 1. Fill a large saucepan with water and bring the water to a boil. While you are waiting for the water to boil, fill another bowl with cold water and ice cubes.

Step 2. Once the water is boiling, place the peaches (I did three at a time) in the boiling water. Let them sit in the boiling water for 2-3  minutes.

Step 3.  Remove the peaches from the boiling water and place them in the cold water. This stops the cooking process. Let them set for a minimum of 1 minute before moving onto the next step.

Step 4.  Next, take one of the peaches from the cold water and make a slit in the skin with a pairing knife. You should then be able to peel off the entire skin. Once the skin is off, cut the peach in half and remove the pit. Then you can slice the peaches into pieces for peach pie!

Repeat the process for the rest of the peaches or until you have enough peach slice to make your grain-free peach pie! Have extra peaches you need to use up? No problem, make sure you whip up a batch of these simple gluten-free peach bars while you’re at it!

Are Peaches Good for You?

Peaches not only taste good in a pie, but they are also loaded with health benefits! While the skin of the peach is probably the most nutrient dense part of the peach, the peach flesh can also provide some nutrition and benefits.

Here are just a few benefits of eating peaches:

• Disease Prevention: Peaches are a high antioxidant food, which means they help the body fight diseases and get rid of free radicals.
• Naturally Anti-Inflammatory: They are also anti-inflammatory and help reduce the amount of histamines in the body!
• Prevent Cancer: Peaches help fight cancer because they contain polyphenols and caffeic acid, which help kill and inhibit the growth of certain breast cancer cells.
• Antifungal: They are antifungal and help fight candida fungus.
• Promote Good Eye Health: Because peaches contain the antioxidant lutein, they also help keep your eyes healthy!
• Carotenoid Rich: Peaches contain all five classifications of carotenoids.
• Rich in Vitamins: They are a great source of vitamin A and C.

This grain-free peach pie is perfectly healthy and perfectly delicious! Containing low inflammation flours, a slow metabolizing sugar, and nutritious peaches, this pie might even count as a breakfast food!

Where to Find the Ingredients:

• Otto’s Naturals cassava flour
• Bob’s Red Mill arrowroot flour
• Bob’s Red Mill tapioca flour
• Nutiva coconut sugar
• Redmond sea salt
• Simply Organic vanilla extract
• Supplies: 9″ glass pie plate, Cuisinart food processor, stainless steel baking tray

Grain-free peach pie is flavorful and delicious! The sweet, fruity flavor of the peaches goes well with the tasty, buttery crumble topping. I love that this pie contains minimal amounts of added sugar but still tastes plenty sweet! Made with wholesome, simple ingredients, this pie recipe will quickly become a staple during peach season on the homestead. I love enjoying a juicy slice of sweet peach pie as an afternoon snack… or I may even have it for breakfast on occasion, but you didn’t read that!

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by Alexa