Pumpkin Soufflé

One of my favorite fall recipes (besides pumpkin pie) is pumpkin soufflé. And with pumpkin season just around the corner, I figured I had better remind myself how good these little desserts are! Pumpkin soufflé makes for the best snack food or breakfast!

Pumpkin Souffle- This light and delicous dessert is the perfect fall food! It includes pumpkin and eggs and is dairy free, gluten free, and grain-free!

I love the light and fluffy texture of this soufflé! This pumpkin soufflé is so much fun to make and tastes great! I especially like to eat it when it is fresh out of the oven. The best part is, this soufflé is grain-free, gluten-free,  nut free, corn free, and dairy free!

Print Recipe
Pumpkin Souffle
Prep Time 10-15 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Prep Time 10-15 minutes
Cook Time 20 minutes
Servings
people
Ingredients
Instructions
  1. Preheat oven to 350 degrees F. In a blender combine the egg yolks, pumpkin maple syrup, vanilla, and spices. Blend until it is thoroughly mixed and smooth. Place the egg whites in a separate dish and beat until they form stiff peaks. Using a spatula gently incorporate the pumpkin batter from the blender into the egg whites. Distribute batter evenly amongst three buttered ramekins. Bake for 20 minutes. Serve warm. Enjoy!
Share this Recipe
 

 

Pumpkin Souffle- This light and delicous dessert is the perfect fall food! It includes pumpkin and eggs and is dairy free, gluten free, and grain-free!

Hope you enjoy this delicious, light pumpkin soufflé as much as I do!

Have a great week!

by Alexa

Pumpkin Souffle- This light and delicous dessert is the perfect fall food! It includes pumpkin and eggs and is dairy free, gluten free, and grain-free!