Apple cinnamon muffins

I hope you have been having a good week so far. Today I am going to share with you a paleo muffin recipe, but not just any muffin recipe, its an apple cinnamon muffin recipe. (Their delicious to by the way!)

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1    large apple (preferably a Macintosh, but I used a Gala apple and it came out fine as well)

3    medium sized eggs

1/4  cup maple syrup

1 tbsp. lemon juice

1/3 cup coconut flour

1/2 tsp. baking soda

2 tsp. cinnamon

1/8 tsp. sea salt

2 tbsp. coconut oil


Preheat oven to 350 degrees. Combine coconut flour, baking soda, cinnamon and salt in a mixing bowl. Add the eggs, maple syrup, lemon juice and coconut oil. Mix batter until smooth. Depending on how big you like your apple pieces, cut accordingly. I prefer to chop mine into fairly small pieces. Add the apple pieces to the batter and incorporate well. This recipe works great on both large and small muffin pans. I used a combination of both pans and got a decent amount of muffins out of the batter. For large muffins bake for 12-15 minutes and for small muffins bake for 10-12 minutes. Enjoy!



Have a great rest of the week and thanks for reading!

– Anna